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  3. What is professional coaching and what should you know about it?
What is professional coaching and what should you know about it?

What is professional coaching and what should you know about it?

Artwork by: Dariya Gonzo

  • What is professional coaching?
  • How does professional coaching work?
  • How can professional coaching make a difference?
  • Who can benefit from professional coaching?
  • Key takeaways

Professional coaching is a great way to fulfill your potential or enhance the performance of your company. Keep reading to explore the benefits that professional coaching can bring to your life.

While coaching has always played an important role in the workplace, it’s never been more vital than it is now. In a rapidly changing technological environment, professionals are discovering the massive benefits of seeking guidance and mentoring. Coaching allows them to stay up to date with new technologies, monitor industry trends, learn new skills, and generally improve their performance.

If you feel lost in a rapidly evolving job market, professional coaching might be the key to success. Professional coaching may also be in order if you’re an executive looking to enhance the performance of your employees. In this blog, we’ll explore professional coaching and outline its most important benefits. We’ll answer the following questions:

  • What is professional coaching?

  • How does professional coaching work?

  • How can professional coaching make a difference?

  • Who can benefit from professional coaching?

What is professional coaching?

Professional coaching is a type of guidance that helps people achieve their full potential in the workplace. Coaches may hold sessions with their clients one-on-one or provide group coaching. In many cases, coaches will work with clients in person, although remote coaching has become more popular as video conferencing technology improves.

It’s important to understand that professional coaching is very different from the standard training that most employees receive when they’re hired. Training helps employees understand their job duties and learn technical skills. In other words, it’s the bare bones. Professional coaching helps fully trained employees improve their performance and reach their potential.

Types of professional coaching

There are several different types of professional coaching that cater to different needs. Here are some of the most common:

  • Career coaching. Career coaching helps professionals get the jobs they want and make Important career transitions. Unlike other professional coaches (who focus on performance in a certain role), career coaches focus on things like writing cover letters, interviewing, and resume preparation.

  • Executive coaching. Being a successful executive requires a tremendous amount of skill, and professionals moving into C-suite positions often need a little guidance. Executive coaches help young executives develop the leadership skills, business acumen, and strategic vision they need to excel.

  • Leadership or management coaching. Employees need to learn new skills continuously as they move up the corporate ladder. Leadership and management coaches help employees develop these competencies and discover their hidden talents.

  • Team or group coaching. Team and group coaches are responsible for mentoring entire teams of employees in a single organization. Their goals are to increase organizational efficiency, draw out strengths, minimize weaknesses, and form greater cohesion among coworkers. 

How does professional coaching work?

Now that you know what professional coaching is, we can get into the details of what it involves. As we mentioned, some people (especially leaders and managers) receive one-on-one mentoring, while others may receive group coaching. The primary goal of professional coaching is to inspire positive change in the client. Rather than telling their clients what to do and how to do it, coaches help them develop their inner potential. 

When a coach meets with a client, they often ask them thought-provoking questions, listening actively to their responses. The point of these queries is to inspire critical thinking and prompt new approaches to problems. Asking questions can also help professionals grasp the specific challenges they face and discover hidden talents. The best coaching is highly personalized and adapts to the strengths of the client while inspiring self-driven improvement in areas of weakness.

During coaching sessions, coaches seek feedback from their clients and may use a scoring system to gauge their progress. During this time, professionals have the opportunity to play with ideas in a secure space. They can experiment with new ideas, vent their frustrations, and admit to their weaknesses without being penalized. Experienced career coaches can digest these ideas and steer their clients toward professional development while allowing them to resolve their own challenges.

How can professional coaching make a difference?

Professional coaching can offer a wide variety of benefits for employees of all types. Here are some reasons that you might consider career coaching:

Increased job satisfaction

We all need to make a buck, so it’s best to make work as enjoyable as possible. If you’re feeling stuck and frustrated at work, you might be underperforming or just plain bored. Either way, professional coaching might be a good way to reinvest yourself in your job. A professional coach can help you identify specific challenges that you face. This is the first step in creating a plan to overcome them. Once you feel like you’re making progress, greater job satisfaction is soon to follow. 

Professional accomplishment

If you have grand professional goals, they may sometimes seem out of reach. In these situations, it’s great to have professional help from a coach. They can draw out hidden talents you never knew you had and help you reach your goals one small step at a time. This can help you earn promotions, change jobs, get a raise, or even transition to a new industry.

Skill acquisition

The modern job market runs on specialized skills that are constantly changing. In this environment, it’s vital to acquire new competencies regularly. A career coach can familiarize you with trends in your industry and help you analyze your own skill set. Once they do, they’ll help you take the steps needed to level up and stay competitive.


Although it’s not the same as therapy, professional coaching can have many of the same benefits. Talking to a coach and answering their questions can give you greater insight into what drives you and what holds you back. After a few conversations, you may be surprised by what you learn about your approach to work. 


It can be very hard to be disciplined, especially when pursuing long-term goals. If you’re having trouble staying on the straight and narrow, you might need some accountability. A professional coach can monitor your progress and provide the encouragement you need when work gets tough. They can also let you know when you’re not reaching your full potential. 

Who can benefit from professional coaching?

Professionals of all types can benefit from coaching, but individual coaching is more common among managers and executives. Individuals with huge responsibilities often find the extra support vital. It can also help them stay agile when the unexpected happens. Managers and executives may be assigned a career coach or hire one independently.

Professional coaching is also popular with job seekers and those getting ready to make big transitions in their careers. Finally, some executives hire professional coaches to improve the performance of the workforce. This not only benefits companies but can also help individual employees achieve their potential.  

Key takeaways

  1. Professional coaching is a type of guidance that helps professionals achieve their full potential in the workplace.

  2. There are several types of professional coaching, including executive coaching, team coaching, career coaching, and leadership coaching.

  3. Professional coaches usually hold sessions with their clients, in which they gather feedback, ask questions, offer advice, and evaluate progress.

  4. Professional coaching is especially popular with leaders and executives but can provide benefits to employees of all types.

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